on anger …
Meditation arises every moment.
Emotion sparks: Rage!
Most people (including me) often attempt to push anger away, thinking it should disappear NOW. Shame on it for arising. (The ego spouts judgments like: if I were just wiser, more spiritual, a better person…this feeling would not, should not, arise.)
Today I simply watched rage arise with its unexpected paralyzing force.
Fury, sparks, wild anger!
Blue Cross and the hospital–demons, both! How dare they bill us for $2,479.00 yet again when we’ve met our $6,000.00 deductible? How dare, how dare? Have been on the phone hours already with hospital and insurance company alike and everyone agrees it’s inaccurate. The latest kind & lovely representatives assured a re-billing would solve this problem once and for all.
Yet, this morning, horrors: another Blue Cross bill for the same amount!
Pure, hot, white.
Meditation arose simultaneously to watch, to feel, to deeply…
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