Rage

on anger …

Simply here

Meditation arises every moment.

Emotion sparks:  Rage!

Most people (including me) often attempt to push anger away, thinking it should disappear NOW.  Shame on it for arising.  (The ego spouts judgments like:  if I were just wiser, more spiritual, a better person…this feeling would not, should not, arise.)

Today I simply watched rage arise with its unexpected paralyzing force.

Fury, sparks, wild anger!

Blue Cross and the hospital–demons, both!  How dare they bill us for $2,479.00 yet again when we’ve met our $6,000.00 deductible?  How dare, how dare? Have been on the phone hours already with hospital and insurance company alike and everyone agrees it’s inaccurate.  The latest kind & lovely representatives assured a re-billing would solve this problem once and for all.

Yet, this morning, horrors:  another Blue Cross bill for the same amount!

Rage.

Pure, hot, white.

Meditation arose simultaneously to watch, to feel, to deeply…

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